then 'Add to home screen'
then 'Add to home screen'
At Hotel Bell Repòs, as a sustainable hotel, we want to present a new offer of holistic activities presented by María Victoria Palomino (@victoriapalomino_coach), Coach and Holistic Therapist. This initiative aligns with our commitment to providing an enriching and sustainable experience for our guests. Discover how these activities can transform your stay into a retreat of peace and harmony.
The term “holistic activities” refers to a set of practices aimed at the overall well-being of the person. Unlike other activities that focus on a specific aspect, such as the body or mind, holistic activities take a global approach that integrates all aspects of the human being: physical, mental, emotional, and spiritual.
In this sense, holistic activities promote a state of balance and harmony in the individual, bringing various benefits that positively impact their health and quality of life.
Some examples of these activities include:
Outdoor Group Activities Guided
- Meditations and Mindfulness: Participate in relaxation and mindfulness practices in the beautiful garden of Hotel Bell Repòs, the sustainable hotel of Platja d’Aro, ideal for disconnecting and finding inner peace.
- Women’s Circles: Empowerment and connection meetings for women, fostering community and mutual support.
- Vibrational Therapy: Meditation sessions using natural elements such as quartz crystals and simple techniques to release tension and improve well-being.
Other Holistic Activities at Hotel Bell Repòs
- Reiki Energy Therapies: Enjoy individual Reiki sessions that help balance and harmonize your energy, promoting deep relaxation. These sessions include the use of stones, minerals, and aromatherapy to stimulate your senses and enhance your well-being.
- TAMEANA: This therapy helps release tensions and energy blockages, promoting a state of peace and serenity. Crystals and simple techniques are used to improve your emotions and thoughts.
- Quantum Therapy: Access Bars: Access Bars is a technique that releases limiting thoughts and behaviors, allowing for greater openness to new possibilities and well-being. The session involves gently touching 32 strategic points on the head, helping to reduce stress and improve relaxation.
Benefits for Our Guests
The benefits of holistic activities at Hotel Bell Repòs range from deep relaxation to energy balance. These practices contribute to the harmonization of the body’s energy, promoting health and fullness. By balancing internal energy, our guests experience a greater sense of physical and emotional well-being, feeling revitalized and in tune with their surroundings.
These activities not only improve the quality of life during the stay but also offer valuable tools for long-term self-care, enriching the experience and strengthening the connection with nature and oneself.
Commitment of Hotel Bell Repòs
At Hotel Bell Repòs, as a sustainable hotel, we believe in the importance of offering opportunities that benefit both our guests and our community. Through these holistic activities, we provide a unique and enriching experience, aligned with our values of sustainability and integral well-being.
We invite you to enjoy these holistic activities and experience a true oasis of peace during your stay with us. You can contact us at info@hotelbellrepos.com for more information.
Learn more about Hotel Bell Repòs on our website, the first sustainable hotel in Platja d’Aro on the Costa Brava to obtain the international certification in sustainability Biosphere Sustainable.
